25 Positive Affirmations For Moms

Being a mom is one of the hardest, scariest, most fulfilling jobs I’ve ever had. Most of the time, I look at the lives I’ve created in amazement. Other times, I consider selling them on Facebook. It’s so easy to forget yourself when taking care of tiny humans. They get…

20 Journal Prompts For Personal Growth

We’re more than halfway through the year, and I seriously can’t believe how fast this year has flown by. Lately, I’ve been all about personal growth and staying on top of my mental health. I have Generalized Anxiety Disorder, so it’s important to me to identify and stay away from…

Five Ways To Deal With Anxiety

Guess who’s back?! So much has happened in the last three months, but I’m glad to be back in the swing of things. May is Mental Health Awareness Month. What better way to make my comeback than to write about something I deal with personally, Anxiety. In my Black Girls Have Anxiety…