Health

20 Journal Prompts For Personal Growth

We’re more than halfway through the year, and I seriously can’t believe how fast this year has flown by. Lately, I’ve been all about personal growth and staying on top of my mental health. I have Generalized Anxiety Disorder, so it’s important to me to identify and stay away from…

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Health

Self Love: 20 Self Care Tips For When You’re Feeling Down.

“Inner peace begins the moment you choose not to allow another person or event to control your emotions.”– Pema Chodron. I had this whole “self love”series all planned out for the blog, but lately I’ve been feeling everything BUT self love. You know that feeling you get when you just…

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